Balanced Life Reflexology Reflexology in Ipswich, Suffolk

About Reflexology. Foot Picture

What is Reflexology?

Reflexology is a non-intrusive, holistic therapy that works on the theory that different points on the feet and hands are linked to corresponding areas of the body. The word "holistic" comes from the Greek word "holos", meaning whole. Holistic therapists consider a whole person's body, mind and emotions, not just any symptoms they are presenting.

Reflexologists methodically manipulate/massage the feet to clear any energy blockages, which may show up as tender, lumpy or “crunchy” areas on the feet, to allow the free flow of energy throughout the body. This creates a state of balance and harmony that encourages vitality, relaxation and self-healing.  The treatment is extremely relaxing and rejuvenating. Reflexologists do not claim to cure illness, but aim to enable the systems within the body to reach a state of balance, promoting self-healing.

Reflexology has been found to be beneficial in reducing stress and anxiety, but can also help with improving circulation, restoring sleep patterns, boosting the immune system and energy levels, calming digestive problems, reducing pain and muscular tension, plantar fasciitis, headaches and so much more! It is suitable for all ages.

Take some time out and experience this balancing, relaxing and rejuvenating Reflexology treatment for yourself at my treatment room in Sproughton, Ipswich, Suffolk.  Please contact me (see details on the right) if you have any questions or concerns about Reflexology and whether it would be of benefit to you.

Please click on the video below from the Association of Reflexologists, which explains the methods and benefits of Reflexology. Please also look at the tab "Interactive Hand and Foot Maps" and investigate further.


Reflexology CANNOT:

  • Diagnose or treat specific illnesses (but it has been found to be of benefit to many conditions)

    Reflexology CAN:
  • Provide deep relaxation
  • Reduce the effects of stress
  • Revitalise energy
  • Encourage the body to eliminate toxins and impurities
  • Balance the body to encourage self-healing
  • Be used alongside conventional medications

    REFLEXOLOGY IS A COMPLEMENTARY THERAPY THAT CAN BE USED ON IT'S OWN, OR ALONGSIDE ANY MEDICATION OR TREATMENT YOU ARE ALREADY TAKING. I STRONGLY ADVISE YOU NOT TO STOP TAKING ANY EXISTING MEDICATION WITHOUT CONSULTING YOUR GP/HEALTHCARE SPECIALIST FIRST.


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